Upper Body Yin & Anatomy ~ 24 hours YACEP
For those who have already completed Yin Yoga training, are personal trainers, fitness enthusiasts or health care professionals. This program is about integrating wisdom of the anatomy and physiology of the upper limbs and torso into your current practice and teaching repertoire.
The lower body is traditionally considered Yin, while the upper body is Yang. Here we look at integrating the Yin within the Yang and understanding mechanics of the shoulders, arms, as well as how they interrelate with the myofascial meridian system. Is there a way we can impact channels feeding our heart, lungs, large intestine and the mysterious triple heater meridian via our method of stressing the myofascial tissue with Yin yoga postures? Absolutely.
Join us in exploring how to train, practice, and move with confidence, strength, and balanced effort and ease. This program ALWAYS sells out.
For those who have already completed Yin Yoga training, are personal trainers, fitness enthusiasts or health care professionals. This program is about integrating wisdom of the anatomy and physiology of the upper limbs and torso into your current practice and teaching repertoire.
The lower body is traditionally considered Yin, while the upper body is Yang. Here we look at integrating the Yin within the Yang and understanding mechanics of the shoulders, arms, as well as how they interrelate with the myofascial meridian system. Is there a way we can impact channels feeding our heart, lungs, large intestine and the mysterious triple heater meridian via our method of stressing the myofascial tissue with Yin yoga postures? Absolutely.
Join us in exploring how to train, practice, and move with confidence, strength, and balanced effort and ease. This program ALWAYS sells out.
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TRAINING DATES: No dates booked at this time, please check back |
INVESTMENT:
$460 (plus HST) $230 non-refundable deposit required to hold your space Payments may be made via e-transfer to enlighten.satori@gmail.com Password is "anatomy" |