Module 2 ~ YINtrospection - Yin Yoga Level 2 (10 day intensive, 100 hours)
8am-5pm daily, 1 hour lunch break, morning and afternoon breaks of 15 min
YINtrospection ~ the experience of taking one's awareness to the nature of the mind, the subtle body, and the unveiling of our ego, karma and samskaras...
This is dedicated to the detailed study and practice of Meditation, Taoism, Chakra Theory, Meridian Theory, Samkhya philosophy and applications of the sister science of Ayurveda. We will explore how these ancient philosophies interrelate, influence and guide our own healing. Exploring the power of meditation practices and bandha work for each of the chakras will take your spiritual journey to depths you have not been able to achieve before. Daily practices of Yin and/or Yang yoga forms will be explored and we will re-visit the Assisted Yin Yoga practice to give you a refresher in this modality and ensure that you have any lingering questions answered.
The fascia-nating world of the myofascial network will be understood as though through a new lens, and you will leave feeling very confident in your understanding of this system and how it functions as the meridian system and establishes ultimate health and well-being. Yoga, Ayurveda and Chinese Medicine - three modalities, one clear message. Powerfully transform your practice and your life with this ten day program.
NOTE: There is a pre-requisite assignment to be completed and submitted two weeks prior to training beginning. Please see link tab below.
NEW TRAINING DATES!
June 5 - 14, 2020
Fredericton, NB ~ 559 Bishop Drive, Quality Inn Hotel
* Pre-requisite assignment to be completed
please download below
$1700.00 + HST
$500.00 non-refundable deposit to hold space
All fees payable by e-transfer to:
Password is "anatomy"
Yoga & Ayurveda - David Frawley
Yin Yoga - Paul Grilley
Tao Te Ching - Stephen Mitchell (translation)
Chakra Theory & Meditation - DVD